Music is a very powerful force. I’ve been exposed to music my entire life and I consider that a very good thing. I grew up listening to my mom’s records that included artists from the 40’s through the 80’s (I can still remember her repeatedly playing a Pointer Sisters record when she first bought it because we really loved one song on it) and nothing compares to the hiss and pop of vinyl. We had a player piano in our house and even though it wasn’t entirely in tune, it was always fun turning it on and listening to the music as the piano “magically” played itself. My mother would often sing snippets of random show tunes and although the lyrics weren’t always correct, they got stuck in my head anyway and I now do the same thing. I also sing a new generation of random songs and whistle tunes without knowing where they came from and I consider it carrying on a family tradition.
Music can affect me in various ways and I rarely listen to sad songs because I don’t listen to music to be sad. I listen to music to lift my spirit and when I’m on my walks, to keep my feet moving. There are many songs that evoke specific memories when I hear them and those memories are ones I’ve often forgotten until I hear the song. Sometimes I hear a song and remember the book I was reading or writing when I first heard it or I recall a certain event where that song was playing.
The song “No Air” by Jordin Sparks was popular on the radio around the year my father passed away. I remember that I’d burst into tears every time I heard it because the lyrics described exactly how I felt, as if I couldn’t breathe anymore because my father/strongest supporter/closest friend had walked on. I still cry when I hear it actually and sometimes I can’t quite sing along because my throat becomes too tight, but my father’s spirit shows me daily that he’s still with me and I take comfort in that.
Yesterday before my second walk of the day (the one I take sans Jazzmin), I made a point of loading my phone/mp3 player with some of the new music I’ve discovered thanks to Pandora. Finding new music I like via Pandora has become a lot harder than it used to be because they just seem to play whatever they like and it’s rarely in line with my tastes. Regardless, I found a few new-to-me artists and downloaded their music to my phone in preparation for my late afternoon walk.
That first walk with new music is always fun and exciting because hearing new songs or even ones I like that I’ve only listened to in the car, really boosts my spirit and my pace. I got so positively pumped up by the songs that I was smiling happily and even lip syncing along when there were no cars passing by to witness it. A little bit of dance snuck into my walking too as I have great rhythm and love to move along with the beat. I do pass houses on my walks but most of them are set far back from the road and partially blocked by trees. Even so, there’s the chance that people saw me walking while smiling, doing my little dance and lip syncing and they probably thought I was a crazy person. As I love to say, “Being a little crazy has kept me sane all these years.”
How often do you see someone walking, running or riding his or her bike and actually looking happy about it? I rarely do as most of those I pass by in my car look downright miserable or extremely focused. Exercise isn’t always fun and I’ve done plenty of workouts when I’m grumbling at the instructor on my TV, but it’s different when I’m out walking with Jazz or without. I love being out in the fresh air and sunshine and yes, I smile about it and don’t care who sees. Enjoyable exercise is the easiest kind to do for me and when I have the right music pumping through my body, I do more than burn calories, I glow!
Below are videos for some of the songs I’m listening to these days so you can check them out if you’re curious.